|
|
Trainer Bio
- Tiffany Jenks
- Certified Personal Trainer
- 913-209-2690
|
CERTIFICATIONS:
|
AFAA Personal Trainer Cirt
APEX Personal Trainer Cirt
AFAA Primary Group Fitness Cirt
Turbo Kick Boxing
Cycle / Spin
Aqua Fitness
Aerobic Salsa Dance
Circuit / Interval Training
Group Strength Conditioning
|
|
EXPERENCE:
|
3 Years Personal Training and leading Group Exercise
4 Years leading military boot-camp style Physical Training
NPC Competitive Bodybuilding:
- - Washington All Natural
- - Oregon Ironman
|
|
SPECIALTIES:
|
Nutrition and Weight Loss
Bodybuilding
Circuit and Interval Training
General Fitness and Functional Training
Flexibility and Self-Myofascial Release (SMR)
Outdoor Recreation
Group Fitness Instruction
|
|
PHILOSOPHY:
|
Health and fitness is a “way of life”, not a temporary fix to a permanent problem.
|
|
QUOTE:
|
For waging war you need guidance, and for victory many advisers. Proverbs 24:6
|
|
Copyright © All rights reserved. -
Web Design by:
|
|
