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Group Training
Tif-Fit specializes in small to large group personal training. Save
money by getting fit together! All participants must have similar
goals and fitness levels. Contact Tif-Fit Enterprises to find an
established group or for seasonal group training discounts!
Tandem training = $108 per session
Group training (3 or more):
Add additional $25 per person
example: 4 partisipants is $39.5 per person ($158 total)
All tandem and Group personal training consists of:
-Complete fitness evaluation
-Complete nutritional planning and generalized program
-Choice of the following intensive programs:
| * Body Basics (Form, stability, strength and endurance) |
| * Bootcamp (Fat burning cardio and full body strength conditioning circuit training) |
| * Plateau Blaster (Ditch the old boring routine and shock your body into gaining clear
muscle definition and strength!) |
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